Exclusive personal training at our private studio in Bath. We are specialists in fat loss. This is not once-a-week, pay-by-the-hour personal training. Our science-based systems combines lifestyle, exercise and nutrition and include targeted supplementation, hormonal balancing, stress management and biomechanics as well as regular one-to-one fitness coaching tailored to your goals. It is about re-eductation and is not easy, but it works, and the knowledge you will gain about your own body will last you forever. These results were all achieved by our clients in under 12 weeks... Click here to find out more...   Shortlisted for IFS Personal Trainer of the Year Award 2012

© Copyright RJS Fitness 2011

Personal training bath, personal trainer bath, personal training studio, charles poliquin, biosignature modulation, biosig, body development, fat loss, lose weight, low carb, diet, fitness bath, nutrition bath, paleo, dukan, atkins, crossfit bath, crossfit instructor, 300 workout, barefoot, calisthenics, climbing fitness, face pulls, gymnastic, gym jones, high intensity interval training, HIIT, hormones, kettlebell, obesity, omega-3, plyometric, POSE running, primal fitness, pull-ups, push ups, skipping, ski fit, skiing fitness, spartan, squats, strength, supplements, tabata, team breakthrough, Vibram five fingers, ultimate performance, weightlifting